Build Strength. Level Up.

Our Power Block is a structured strength-focused block that runs for 12 weeks, helping you lift heavier, move better, and build serious confidence under the bar. Broken into 3 micro cycles of 4 weeks, whether you're new to lifting or ready to chase some PBs, this block is for you.

Expect progressive programming, expert coaching, and a strong focus on technique across the big lifts. It’s the perfect way to sharpen your form, boost your numbers, and feel like a total weapon in the weights area.

Benchmark/Testing week kicks off: Monday 30th June