Upcoming Events.
Power Block
Build Strength. Level Up.
Our Power Block is a structured strength-focused block that runs for 12 weeks, helping you lift heavier, move better, and build serious confidence under the bar. Broken into 3 micro cycles of 4 weeks, whether you're new to lifting or ready to chase some PBs, this block is for you.
Expect progressive programming, expert coaching, and a strong focus on technique across the big lifts. It’s the perfect way to sharpen your form, boost your numbers, and feel like a total weapon in the weights area.
Benchmark/Testing week kicks off: Monday 30th June
Welcome Week - 2
Welcome Week – Try Us Out, On the House
It’s DELOAD week for our members – which means lighter loads, more fun, and the perfect time to bring someone new into the STX community before we launch into our next STRENGTH BLOCK.
👉 Members – bring your friends and fam for FREE all week.
👉 New here? Just download the Studio X app, book your spot, and jump into a session. Easy as.
No egos. No pressure. Just good vibes, solid workouts, and a chance to see what we’re all about.
Strength Block
Strength Block – Low Reps. Heavy Weight. Big Results.
Kicking off July 14th, our Strength Block is where we shift gears and put all that solid foundation work to the test. Think lower reps, heavier loads, and a clear focus on building raw, functional strength.
Over the 12 weeks you’ll be lifting with intent, chasing PBs, and dialing in technique with expert coach support every step of the way. Whether you're fresh out of our Power Block or ready to dive straight in, this phase is built to help you level up.
Expect structure. Expect intensity. Expect to feel strong as hell.
Benchmark/Testing week kicks off: September 29th
X-Games
Think fitness comp meets block party. Our annual X-Games is where legends are made, limits are tested, and good vibes are non-negotiable. Open to members and non-members, this event is all about team spirit, friendly competition, and having an absolute blast while doing it. Whether you're in it to win it or just keen for the fun and chaos, the X-Games is your chance to get amongst it and show what you're made of!
Welcome Week - 3
Welcome Week – Try Us Out, On the House
It’s DELOAD week for our members – which means lighter loads, more fun, and the perfect time to bring someone new into the STX community before we launch into our next STRENGTH BLOCK.
👉 Members – bring your friends and fam for FREE all week.
👉 New here? Just download the Studio X app, book your spot, and jump into a session. Easy as.
No egos. No pressure. Just good vibes, solid workouts, and a chance to see what we’re all about.
8 Week Summer Shred
Finish the Year Strong!
Our biggest challenge of the year – and it’s your chance to level up, lean out, and feel your absolute best heading into summer.
The 8-Week Summer Shred is designed to get real results – with full access to unlimited training, personalised nutrition support, and 1-on-1 accountability from our expert coaches. Whether you’re chasing fat loss, strength gains, or just want to feel more confident in your own skin, this is the push you need.
Spots are limited and always fill fast. Don’t wait for the New Year – finish strong, feel unstoppable.
X-Mas Party!
It’s time to wrap up an epic year the right way – with good vibes, great people, and a night to celebrate everything we’ve achieved together.
Join us for our annual End of Year + Christmas Party! We’ll be raising a glass to the hard work, the PBs, the progress, and the legends who make our community what it is. Expect fun, laughs, and a few surprises – including our Studio Announcements and Member Achievement Awards.
It’s our way of saying THANK YOU for being part of something special. Let’s send the year off with a bang – STX style.