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STUDIO X
PALMERSTON NORTH
Experience MORE at StudioX Palmy: Expert coaching, dark LED-lit studio (goodbye gym-anxiety!), and a community that feels like family!
Join a community that prioritises strength and conditioning, and most importantly, having a blast while achieving your goals!
OUR SERVICES
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Enjoy peace of mind while you work out! Our complimentary babysitting service ensures your little ones are in safe hands, allowing you to focus fully on your fitness journey and mental well-being
Available on all memberships, at our 9.30am classes Monday - Friday
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Wanting to come check out the studio? Book a time to meet one of our awesome StudioX team for a FREE consultation. No obligations, one of our team will show you through the studio & give you the opportunity to ask any burning questions you might have about the StudioX vibe!
We can't wait to see you!
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In addition to our regular class schedule we also offer OPEN GYM time slots throughout the week.
These sessions give members the chance to come in, work out, lift, sweat, stretch or rehab.
A free time to come in & use the studio! Keep an eye out on the app for these open gym time slots.
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The Evolt360 provides a quick, non-invasive measurement of your body composition delivering over 40 unique health metrics in under 30 seconds.
Including; skeletal muscle mass, body fat percentage, bio-wellness index, biological age, total body water, visceral fat mass... to name only a few!
Members $25, Non-Members $35
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Studio X stocks your favourite supplements right here in studio! Protein (Whey & Plant Based available), pre-workout, creatine, BCAA, whatever you need!
Members receive 10% off!
Purchase directly from your app & grab yours today!
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Want to start tackling your nutrition to take your training to the next level? We’ve got you covered! 2 packages available, contact us to get you started!
Work 1 on 1 with a highly qualified nutritionist: supported, weekly check-ins, 24/7 support with in-app messaging, thousands of recipes, delicious meals, grocery lists created for YOU, easy to use app, for only $29.99 p/wk!
Recipe Library: Want some help with your nutrition without all the extra support? Get access to our recipe library for only $3 p/wk! Thousands of recipe ideas, select your own calorie/macro goals & let the app do the work!
MEET THE TEAM
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ALEISHA
Owner, manager, and head coach, Aleisha has been an integral part of our gym since its inception in 2020. Through every event, challenge, celebration, fundraiser, and of course the big rebrand, she has been a constant force driving our community forward. Known as the 'boss lady' by many, Aleisha leads by example, whether she's sweating it out in classes, coaching or strategising in the office for our next exciting event. With a passion for helping others unlock their full potential, Aleisha finds true joy in witnessing people embrace strength training, surpass their own expectations, & achieve things they never thought possible!
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JESS
Meet our Head Coach Jess, a fitness enthusiast deeply entrenched in the industry since 2017. With a strong foundation in sport management and exercise prescription, having earned two diplomas from NZIS, Jess has honed her skills as a personal trainer for Hutt City Council. Her commitment to professional development is evident through her attainment of pro series certificates across various training modules. Transitioning to group training in 2021, Jess continues her educational journey, currently pursuing a Bachelor's degree at Massey University in Sport and Exercise, with a focus on Physical Education. Despite her busy schedule, Jess remains dedicated to her role at Studio X, where she channels her passion for fitness into guiding and inspiring others on their wellness journeys.
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MICHELLE
Meet Coach Michelle, the spirited powerhouse of our team. Despite being the shortest and most seasoned trainer among us, her enthusiasm for group fitness knows no bounds. Michelle is particularly drawn to the strength and conditioning philosophy that Studio X embodies, finding it to be a game-changer in the fitness realm. Her mission is simple yet impactful: to guide you towards your fitness goals with a strong emphasis on proper form and technique, all while ensuring a FUN experience. Michelle takes immense pride in her role within the Studio X family, feeling both honoured and privileged to contribute to your fitness journey.
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KYLIE
Meet Coach Kylie, her journey into fitness began with a passion for sports and teamwork during her young years. However, a knee injury redirected her path towards the gym, where she discovered her love for CrossFit and group fitness. This newfound passion motivated her to pursue a Bachelor's degree in Sport and Exercise. In 2018, she embarked on her coaching journey, driven by her commitment to assisting others in achieving their fitness goals with impeccable technique, all within a supportive and enjoyable community environment.
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CLIO
Meet Coach Clio, a cherished member turned valued coach since our humble beginnings in 2020. After completing a degree in Aviation, Clio discovered his passion for fitness and made the bold decision to pursue further education in Sport & Exercise. Now an integral part of our coaching team, Clio brings both expertise and enthusiasm to every session. When he's not leading classes, you'll find Clio playing sport or rehearsing for his next show, ready to belt out a tune and dance his heart out on stage!
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LEESA
Meet Coach Leesa, a passionate advocate for health and fitness in all its forms.
Connecting with members and seeing their confidence & skill set grow rapidly over time is phenomenal! While she thrives outdoors, she's no stranger to the intensity of a Triple X sweat session, which happens to be her favorite class! Whether it's exploring nature or pushing limits in the gym, Leesa's boundless energy and dedication inspire those around her to reach new heights on their fitness journey.
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YASH
Meet Coach Yash, our senior physiotherapist with a passion for injury prevention and strength training. With a background in competitive swimming, including two Commonwealth Games appearances, Yash understands the importance of staying injury-free while pursuing fitness goals. Armed with double master's degrees in sports science and physiotherapy, he's dedicated to helping individuals become stronger and safer in the gym. Drawing from his experience working with Olympians and Paralympians, Yash brings invaluable insights to our training. When he's not at the gym, you'll find Yash exploring the depths of the ocean, searching for hidden treasures beneath the waves.
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TARNZ
Meet Coach Tarnz, our dedicated rehabilitation and personal training expert. With a deep-seated passion for teamwork and empowering others, Tarnz thrives on helping individuals not only achieve physical fitness but also find mental well-being through exercise. Beyond the gym, she enjoys quality time with her five wonderful children and fur baby, often found at the agility park or exploring nature. Early 2023 Tarnz underwent major L5-S1 spinal fusion surgery which has given her even more strength and determination, having spent many hours rehabilitating to just walk again without debilitating pain has been life changing for her. Extremely grateful for her recovery and to be able to get back to her passion for helping others be the strongest versions of themselves physically and mentally!
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KEVIN
Meet Owner & Coach Kev,, also known as Studio X Dad. With a smile always on his dial and his trusty running shoes always laced up, Kev embodies the saying “age is just a number!”. As a NZ age group triathlete and a dedicated member of the NZ Army, he's a true testament to discipline and resilience. Beyond his coaching role, Kev serves his country with distinction, bringing a unique blend of leadership and fitness expertise to our studio. Whether he's leading a class or exploring the great outdoors on his bike or feet, Kev's zest for life is unmistakable. Join him in the studio for a session, or catch him outdoors embracing the beauty of nature - either way, you're in for an unforgettable experience.
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JEN
Meet Jen, one of the delightful owners here at Studio X, also known as Studio X Mum. Renowned for her warmth and big grin she's truly one of the nicest individuals you'll ever encounter, always ready for a heartfelt convo. With a background as a radiographer and a lifelong involvement in high-level sports, Jen brings a unique blend of compassion and competitive spirit to our community. Her infectious smile brightens up the studio, and her selfless nature shines through in her unwavering willingness to assist others before herself.
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HANNAH
Meet Hannah, known as Studio X's 'baby whisperer.' Hannah is not only a dedicated 5am attendee but also our wonderful babysitter, seamlessly blending into our vibrant community. With a diploma in Early Childhood Education, she brings expertise and passion to her role, ensuring that parents can confidently take an hour for themselves to focus on their fitness goals. Hannah's commitment to supporting families and nurturing young minds makes her an invaluable part of our Studio X family.